Beats, Beats, Beats! - Anastasia Timina
Beats, Beats, Beats! - Anastasia Timina
Rope/Corde Lisse - Intermediate - Advanced
Saturday 12-130 (AC)
In this workshop we will be focusing on the various kinds of rope beats and their pathways! Unlocking rope dynamics can feel super freeing and rewarding but all of the components can feel overwhelming. We will break down the various beat pathways in this workshop and play with some transitions in and out of these movements. Beats that we will cover include turnpike, planche, scissor, and break beats. We will also visit some related transitional elements such as cut-catches, pop-throughs (window beats), and movements that terminate nicely in a beat (windmill hipkey, knee drop, and planche drop).
Pre-requisites: A basic familiarity with beats is recommended; bell beats and front-to-back beats(pike beats and/or body beats).
Anastasia has been coaching aerial since 2016 and working as an aerialist since 2011. She approaches concepts with the help of kinesiology and apparatus theory. With a strong emphasis on technique, efficiency, and longevity of practice, Anastasia loves helping people find their aerial voice and their potential to fly.
IG @anastasia.timina.aerial
YT https://www.youtube.com/channel/UCsdJJBwhv_4hnACtYzGAFLw