Split, Splits and Oversplits! - Grace Ramsey
Split, Splits and Oversplits! - Grace Ramsey
FLOOR - Intermediate/Advanced
SATURDAY 10am - 1130 (UP)
splits, oversplit, standing balances like y-scale, tilt, and needle. We will push flexibility and condition to build strength to support said flexibility
Prerequisites: flat square split and middle splits, flat pancake stretch. Can balance on one foot for 1 minute.
BIO:
Grace Ramsey started her career as a circus artist in 2010, starting first with aerial and then moving on to contortion in 2014. Cutting her teeth in nightclubs, Grace has worked a variety of contracts including amusement parks, cabarets, cruise ships, Shriner circuses, and national tours all over the world including Japan, India, and Mexico. She is currently a resident circus artist at The Clocktower Cabaret and Temple Nightclub, as well as a regular aerialist with Insomniac Events. With skills in aerial silks, loops, lyra, lollipop lyra, solo and duo contortion, Grace values technique and story telling in performance. She teaches contortion in Denver.
IG @secretagentblaire
FB Graceramseyco
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