Circles around the Hoop! - Ariana Gradow
Circles around the Hoop! - Ariana Gradow
LYRA/AERIAL HOOP- ALL LEVELS
SATURDAY 10-1130 UP
In this 90 min class, we will focus on circles and spirals! We will look at different ways to get your body around the hoop in fun and interesting ways! We will also look at the most common and sought after rolls , including front & back hip circles, mill circles and elbow rolls, and methods and work on ways to perfect them. We will look at how actually spinning sometimes even helps you get your body to circle around the hoop too! Come circle with me and let's have some fun!
Prerequisites: Students must have taken at least two aerial classes and have the ability to invert and sit up on lyra without assistance. Assistant: Jocelynn Rudig
Ariana 'Air' Gradow is the founder of Colorado's largest Circus Gym, the Circus Collective. She currently teaches and performs all over the world and is starting another aerial program in Aspen, Colorado this summer! She also runs the Colorado chapter for Daybreaker, which is a global sober dance movement that just launched a national tour with Ophrah Winfrey. Ariana has been doing both aerial and acrobatics for 8 years and is passionate about using Circus and Dance as a tool for community building and social change. Follow her journey @lifeofair
OBSERVERS: Allowed for $10 fee
PHOTO & VIDEO POLICY: fine with photos and videos