Yoga Warm-up with Jocelynn Rudig

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Joce-standing.jpg
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Yoga Warm-up with Jocelynn Rudig

10.00

YOGA - ALL LEVELS
SATURDAY and SUNDAY 9a-950a AC

Come & warm up for the day with Jocelynn! Please bring a yoga mat if you have one. If not, we have a bunch at the BCC for you to use.

Day:
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Jocelynn Rudig is a certified Aerial Fabric, Aerial Yoga, Yoga and GYROKINESIS® Instructor. She has been teaching Aerial Arts for over 12 years. Jocelynn began her training at the San Francisco Circus Center and continues to train in Boulder, CO and around the world with fellow flyers. She has been performing Aerial Dance, Modern and Ballet for over 18 years, specializing in Aerial Fabric, Lyra, Dance Trapeze, Rope, Sling and Invented Apparatus. In San Francisco, she performed with Liss Fain Dance, Capacitor and Deborah Slater Dance Theater. Currently, she teaches and performs in Boulder, CO with Frequent Flyers, Aircat Aerial Arts, Up Down Circus, Fractal Tribe and SpectrixX. Jocelynn teaches workshops across the nation in studios and at Aerial Dance Festivals. Internationally, she has taught in Central America, Mexico, Thailand, France and India. In addition to teaching and performing in the air, Jocelynn is a Clinical Herbalist, Wellness Consultant and Acupuncture student.